Addiction often builds into frustration for individuals who hold on to their mistakes. The monotony of making the “same” mistake over and …
A funny thing happens in long-term recovery: the all-consuming pain of our darkest moments takes on an unexpected tint of illogical. Maybe …
When sober, most of us know that driving under the influence (DUI) can pose a huge risk. However, with decision-making impaired by …
Deep in the unspeakable recesses of each person’s mind lie fundamental thoughts spurring action, memory, and habit. Though there are many different motivations behind …
Forgiveness takes on a spectrum of meanings that shape personality in unexpected ways. While many preach free and infinite forgiveness, some opt …
Staying sober entails some pretty big asks: self-love, honesty, accountability, patience, and independence. Accompanying many of these asks — but independence in particular …
Staying alone with one’s thoughts becomes an exercise of mindfulness when in the presence of alcohol and/or use disorder. A 2010 study …
Addiction takes a toll on the mind and body — namely, the digestive system. Gut health impacts overall well-being in numerous ways, …
