young handsome man paints abstract picture with oil paints at home isolated. art therapy

The Shadow Work in Addiction Recovery

Deep in the unspeakable recesses of each person’s mind lie fundamental thoughts spurring action, memory, and habit. Though there are many different motivations behind the functions of subconscious processes — genetics, diet, sleep, etc. — fear offers a window into one of the more effective modes for encoding behavior. Through therapy and personal introspection, adults are able …

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