Getting help isn’t easy. Watching someone you love struggling is a particular kind of hard. You really want to be able to say something, but you’re terrified of saying the wrong thing. For this Momentum Monday, let’s dive into how to spark that conversation without pushing that loved one away.
How to Talk to Someone About Getting Help Read More »
Feel Good Friday. We in recovery deserve a real celebration. Milestones deserve way more than a little nod and then move on. This Friday, let’s talk about the stuff that actually counts and why we should mark these moments that matter.
Celebrating Recovery Milestones and Why it Matters Read More »
Thrilling Thursday. Sometimes a book you can’t put down gives you the fastest heart rate all day because thrills don’t always come from speed or great heights. For this week: head to the library for your next adrenaline rush.
Get Your Thrills at the Library Read More »
WISDOM WEDNESDAY. The Wisconsin State Fair runs August 6 through 16 this year, marking 175 years of tradition. Fair season comes with plenty of beer tents and drink specials, but the fair itself offers a lot more than that. Here’s how to enjoy it fully sober.
Live Your Best Sober Life at the Wisconsin State Fair Read More »
Truth Tuesday. Here’s a myth worth retiring: peer support just means having someone to talk to. It sounds harmless, but it undersells what peer support actually does, and it sets people up for the wrong expectations.
Let’s set the record straight.
Peer Support Isn’t Just Talking Read More »
A July about Community We had a great time in July. Many times. We showed up for each other in parking lots and parks, around campfires and disc golf courses, over ice cream and card games. We watched the Brewers. We made s’mores. We did what this community does best. We showed up. Here’s a
July at Project WisHope, a Recap Read More »
THRILLING THURSDAY: Labor Day is six weeks out, and summer has a way of disappearing before you’ve actually enjoyed it. Before the backpacks and bus schedules take over, let’s make sure some real fun makes it onto the calendar too.
Last Splash of Summer: One Fun Thing Each Week Read More »
Treatment gives you built-in community. Group sessions. Shared meals. People who understand exactly what you’re going through, just down the hall. Then the program ends, and that structure disappears overnight. Nobody warns you how loud that silence can feel. Let’s talk about the truth of how to build meaningful community connections.
Community Connections After Treatment Ends Read More »
Since 2011, July 24th has been International Self-Care Day. The date isn’t random. 7/24 stands for self-care, 24 hours a day, seven days a week. Self-care isn’t a spa day. It’s a daily practice. In recovery, a self-care practice isn’t optional. It’s part of the foundation. Self-Care Looks Different in Recovery Ads sell it as
Feel Good Friday: International Self-Care Day Read More »
It’s one of the most quoted lines in modern recovery conversations, and for good reason. It flips the whole story on its head. We’re taught to think of addiction as a chemical problem. A substance hijacking a brain. This mantra says something different: that addiction often takes root in isolation, and it loosens its grip
The Opposite of Addiction Isn’t Sobriety — It’s Connection Read More »
