When sober, most of us know that driving under the influence (DUI) can pose a huge risk. However, with decision-making impaired by compromised sobriety, this understanding can be maligned. Addiction […]
DUI Can Have Lasting Repercussions. Plan Ahead and Be Ready. Read More »
Deep in the unspeakable recesses of each person’s mind lie fundamental thoughts spurring action, memory, and habit. Though there are many different motivations behind the functions of subconscious processes — genetics, diet,
The Shadow Work in Addiction Recovery Read More »
Forgiveness takes on a spectrum of meanings that shape personality in unexpected ways. While many preach free and infinite forgiveness, some opt for the “fool me twice” philosophy. With such
Who Deserves Second Chances, and Who Sets the Standards? Read More »
Staying sober entails some pretty big asks: self-love, honesty, accountability, patience, and independence. Accompanying many of these asks — but independence in particular — is the feeling of loneliness. From the
Feel Alone in Sobriety? Connect With Recovery Through Community Read More »
Staying alone with one’s thoughts becomes an exercise of mindfulness when in the presence of alcohol and/or use disorder. A 2010 study revealed those with drug and/or alcohol dependency have
Sometimes Inaction Is the Right Action Read More »
Addiction takes a toll on the mind and body — namely, the digestive system. Gut health impacts overall well-being in numerous ways, many of which are still being studied and
Anxiety Eating at You? Refuel With a Nutritious Diet for Recovery Read More »
Even when the risks are abundantly clear. Even when a loved one appears unchanged from the outside looking in. Even with years of group meetings and one-on-one counseling. Even when the
Addiction Can Feel Like a Battle. How Do We Deal With Someone Losing? Read More »
You’ve been there before — the desire to use storms back with a vengeance, leaving the recovering individual in a double bind. Mistakenly, many who have never experienced addiction oversimplify
