Many people struggle to maintain recovery. Each person displays strength in their sobriety and, other times, may also feel as if they have fallen short—sometimes, these feelings can be simultaneous. […]
Phrases To Keep Pocketed for Moments of Weakness Read More »
Have you ever thought back to a particular moment in time to relive the experience? Nostalgia draws people in at the most unexpected times—remembering the past helps extend the conscious
Write Your Recovery Into Existence Read More »
Frequently in recovery from alcohol or substance use disorder, people mention the concept of “fighting.” It’s all about the battle against addiction or grappling with nagging feelings of temptation. Sure, the way forward isn’t easy. But
The Audacious Search for Neutrality Read More »
Reading an article or watching an empowering recovery video can elevate one’s mood and efforts to fortify recovery commitments—at least momentarily. However, the portability of some of these lessons limits
The Reassurance of Recovery Mantras Read More »
Addiction often builds into frustration for individuals who hold on to their mistakes. The monotony of making the “same” mistake over and over or falling into a pattern of habits
How to Encourage Recovery in Place of Judgment Read More »
When sober, most of us know that driving under the influence (DUI) can pose a huge risk. However, with decision-making impaired by compromised sobriety, this understanding can be maligned. Addiction
DUI Can Have Lasting Repercussions. Plan Ahead and Be Ready. Read More »
Deep in the unspeakable recesses of each person’s mind lie fundamental thoughts spurring action, memory, and habit. Though there are many different motivations behind the functions of subconscious processes — genetics, diet,
The Shadow Work in Addiction Recovery Read More »
Forgiveness takes on a spectrum of meanings that shape personality in unexpected ways. While many preach free and infinite forgiveness, some opt for the “fool me twice” philosophy. With such
Who Deserves Second Chances, and Who Sets the Standards? Read More »
Staying sober entails some pretty big asks: self-love, honesty, accountability, patience, and independence. Accompanying many of these asks — but independence in particular — is the feeling of loneliness. From the
Feel Alone in Sobriety? Connect With Recovery Through Community Read More »
Staying alone with one’s thoughts becomes an exercise of mindfulness when in the presence of alcohol and/or use disorder. A 2010 study revealed those with drug and/or alcohol dependency have
Sometimes Inaction Is the Right Action Read More »
