Staying alone with one’s thoughts becomes an exercise of mindfulness when in the presence of alcohol and/or use disorder. A 2010 study revealed those with drug and/or alcohol dependency have a greater aptitude for high anxiety than those without dependency or individuals who are prone to abusing alcohol and/or substances. When anxiety spikes, the body […]
Sometimes Inaction Is the Right Action Read More »
Staying alone with one’s thoughts becomes an exercise of mindfulness when in the presence of alcohol and/or use disorder. A 2010 study revealed those with drug and/or alcohol dependency have a greater aptitude for high anxiety than those without dependency or individuals who are prone to abusing alcohol and/or substances. When anxiety spikes, the body
Sometimes Inaction Is the Right Action Read More »
As an extension of mental health, recovering from addiction takes commitment, dedication, and honesty. Sharing these values with another person who has been through the same experiences can prove highly cathartic and reassuring to one’s peace of mind. Partnering with such a kindred spirit elevates the accessibility of recovery, allowing partners to coach each other
Need to Boost Your Recovery Game? Take It To the Next Level With a Recovery Coach Read More »
As an extension of mental health, recovering from addiction takes commitment, dedication, and honesty. Sharing these values with another person who has been through the same experiences can prove highly cathartic and reassuring to one’s peace of mind. Partnering with such a kindred spirit elevates the accessibility of recovery, allowing partners to coach each other
Need to Boost Your Recovery Game? Take It To the Next Level With a Recovery Coach Read More »
